*{
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: Arial, sans-serif;
}

html,body{
    width: 100%;
    height: 100%;
    overflow-x: hidden;
    background-color: #1E5CD9;
    
}

header{
    background-color:#1E5CD9;
    width: 100%;
    height: 80px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}
.menu-desktop{
        display: none;
    }
.left-positon{
    
    padding: 20px;
    display: flex;
    align-items: center;
    
    
    
}

.right-position{
    display: flex;
    justify-content: end;
    width: 50%;
    
    
    
    
}
.right-position i{
    color: white;
    font-size: 26px;
    float: right;
    margin-top: 29px;
    margin-right: 3px;
    cursor: pointer;
    transition: 0.3s ease;
    
    
} 
.right-position i:hover{
    transform: translateX(10%);
}
.perfil{
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background-image: url('../imagens/nutriconista-img.png');
    background-size: cover;
    float: right;
    margin: 10px 10px;
    cursor: pointer;
    
    
    
}   
.popup-nutricionista{
    width: 100%;
    height: 100%;
    top: 0;
    background-color: rgba(0, 0, 0, 0.8);
    position: fixed;
    align-items: center;
    display: none;
    transition: 0.6s ease;
    z-index: 9999999;
}
.nutricionista-contain-img{
    width: 90%;
    max-width: 400px;
    padding: 10px;
    margin: 0 auto;
    background-color: #FFFFFF;
}
.nutricionista-contain-img p{
    color: #6e7072 ;
    padding: 10px 0 0 20px;
}
#exit-btn{
    color: #6e7072;
    float: right;
    padding: 8px 10px;
    transition: 0.3s ease;
}
#exit-btn:hover{
    color: #333;
    transform: translateX(10%);
   
}


.nutricionista-img{
    background-image: url('../imagens/nutriconista-img.png');
    background-size: 100% 100%;
    background-repeat: no-repeat;
    margin: 0 auto;
    margin-top: 50px;
    width: 60%;
    height: 210px;
}


.logo{
    padding-left: 10px;
    padding-right: 10px;
    padding-top: 5px;
}
.logo h3{
    color: white;
}
.click-call{
    width: 30px;
    height: 30px;
    background-color: white;
    border-radius: 6px;
    display: flex;
    flex-direction: column;
    align-items: center;
    cursor: pointer;
    
}



.click-call i{
    font-size: 20px;
    font-weight: 900;
    padding: 6px;
} 


/* menu mobile */
.menu-mobile{
    position: absolute;
    top: 80px;
    width: 80%;
    height: 100vh;
    background-color: #0F172A;
    z-index: 9999;
    transition: 0.4s ease;
    transform: translateX(-100%);
}
.menu-mobile ul{
    margin-top: 60px;
    display: flex;
    flex-direction: column;
    align-items: start;
    padding: 40px;
    
}
.menu-mobile li{
    list-style-type: none;
    margin-top: 20px;
    transition: 0.3 ease;
    display: inline-block;


}
.menu-mobile li:hover{
    transform: translateX(10%);
}
.menu-mobile a{
    text-decoration: none;
    padding-left: 12px;
    color: white;
}
.menu-mobile i{
    color: white;
}


main{
    
    width: 100%;
    background-color: white;
    border-top-left-radius: 50px;
    border-top-right-radius: 50px;
    position: absolute;
   
}



/*contacte-me*/
.sobre-mim{
    text-align: center;


}
.sobre-mim h2{
    padding-top: 40px;
    color: #1E293B;
    transition: 0.1s ease;
}
#crn{
    color: #25D366;
    font-size: 12px;
    padding-top: 20px;
}
#crn,
.sobre-mim h2,
#nutri-info,
#saude-info{
    padding-right: 10px;
    padding-left: 10px;
    text-shadow: 2px 2px 5px rgba(0,0,0,0.1);
    
}

.animate{
    transform: translateX(-200%);
    transition: all 0.9s ease;
}



#nutri-info{
    padding-top: 40px;
    font-size: 23px;

}

#saude-info{
    padding-top: 30px;
    font-size: 25px;
}

.contact-me button{
    background-color: #3B82F6;
    width: 200px;
    border: 0;
    color: white;
    padding: 15px;
    border-radius: 6px;
    margin: 60px 30px;
    cursor: pointer;
    transition: 0.4s ease;
    
    
}
.contact-me button:hover{
    background-color: #75a1e9;
}
.contact-me button i{
    padding-left: 10px;
}
.pilares-nutri{
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2px;
    margin-top: 20px;
    
    
}
.pilar{
    
    width: 90%;
    display: flex;
    align-items: center;
    padding: 10px;
    padding-left: 50px;
    transform: translateX(-100%);
    transition: all 0.9s ease;
    
}


.pilar p{
    padding-left: 10px;
    color:#1E293B;
}
.pilar i{
    color: #193968;
}

.imagem-nutri-contain{
    display: none; 
}
.image-nutri{
    display: none;
}

/* especialidades */

section .container1{
    width: 100%;
    display: grid;
    padding: 40px;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); 
    gap: 20px;
    margin: auto;
    
    

}

.especialidades{
    border: 1px solid #3B82F6;;
    padding: 20px;
    display: flex;
    align-items: center;
    border-radius: 10px;
    
}
.especialidades i{
    font-size: 30px;
    color: #465979;
}
.especialidades p{
    padding-left: 10px;
    color: #1E5CD9;
}


/* imc response section */



.imc-response .container{
    height: auto;
    width: 100%;
    max-width: 460px;
    margin: 100px auto;
    background-color: #fefefe;
    display: flex;
    flex-direction: column;
    align-items: center;
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.15);
}
.chamada-imc{
    display: flex;
    flex-direction: column;
    align-items: center;
}
.chamada-imc p{
    padding: 40px;
    color:#0F172A;
}
.chamada-imc button{
    width: 90%;
    max-width: 230px;
    background-color: #1E293B;
    color: #CBD5E1;
    border: 0;
    cursor: pointer;
    padding: 16px;
    border-radius: 10px;
    font-size: 18px;
}
.chamada-imc button:hover{
    background-color: #6e7072;

}
.container h2{
    
    padding: 80px 10px 0 0;
    
    

}
.container form {
    margin-top: 10px;
    padding: 40px;
    /* transform: translateX(-150%); */
    /* opacity: 0; */
    transition: 0.9s ease;
}
.container form button{
    background-color: #3B82F6;
    border: 0;
    color: white;
    border-radius: 4px;
    padding: 10px;

}

input{
    display: grid;
    width: 100%;
    margin-bottom: 23px;
    padding: 6px;
    outline: 0;
    border-radius: 4px;
    border: 1px solid #333;
}
form p{
    font-size: 16px;
}
.form button{
    display: block;
}
.button-section{
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content:center;
    padding: 2px;
}
.button-section button{
    padding: 3px;
    margin: 4px;
}
.show-imc{
    display: flex;
    justify-content: center;
    align-items: center;
}
.box-show{
    border: 1px solid #ccc;
    min-width: 40px;
    height: 25px;
    text-align: center;
    padding: 6px 6px 6px 6px; 
}
.resultado{
    margin: 20px auto;
    width: 70%;
    border: 1px solid #cdc;
    margin-bottom: 10px;
    
}
.resultado div{
    width: 90%;
    background-color: white;
    height: 19px;
    margin: 6px auto;
}

.imc-results
{
    width: 100%;
    min-height: 10px;
    padding: 20px;
    display: flex;
    flex-direction: column;
    
    

    

    
}

.imc-results h2,
.imc-results p{
    padding-top: 16px;
    padding-left: 20px;
}


.video-resultado
{
    width: 90%;
    max-width: 400px;
    height: 200px;
    margin: 40px auto;
    
    
}
.video-resultado iframe{
    width: 100%;
    height: 100%;
}

.agendar-consulta button
{
    background-color: #3B82F6;
    width: 200px;
    border: 0;
    color: white;
    padding: 15px;
    border-radius: 6px;
    cursor: pointer;
    transition: 0.4s ease;
    display: flex;
    justify-content: space-between;
    margin-top: 40px;
    margin: auto;
    
    
}
.agendar-consulta button:hover{
    background-color: #75a1e9;
    transform: translateX(10%);
}

.everyone{
    transform: translateX(-100%); 
    opacity: 0;
    transition: all 0.6s ease;
}


.On{
    opacity: 1;
    transform: translateX(0);
}

.scroll-animate{
    transform: translateX(-100%);
    opacity: 0;
    transition: all 0.6s ease;
}

.scroll-animate.show{
    transform: translateX(0);
    opacity: 1;
}






/*extilização do  formulario.html */

/*form container*/
.form-container{
    width:100%;
    max-width:500px;
    margin:0 auto;
    background:#F8FAFC; 
    padding:25px;
    border-radius:20px;
    box-shadow:0 4px 10px rgba(0,0,0,0.1);
    margin-top: 100px;
}

.form-container h2{
    text-align:center;
    margin-bottom:20px;
    color:#0F172A;
}

.form-group{
    margin-bottom:15px;
}

.form-group label{
    display:block;
    margin-bottom:5px;
    color:#1E293B;
}

.form-group input,
.form-group textarea{
    width:100%;
    padding:12px;
    border-radius:10px;
    border:1px solid #CBD5E1;
    outline:none;
}

.form-group textarea{
    resize:none;
    height:100px;
}

.form-container button{
    width: 200px;
    padding:14px;
    border:none;
    background:#1E5CD9;
    color:white;
    border-radius:10px;
    cursor:pointer;
    font-size:16px;
    
    transition:0.3s;
}

button:hover{
    background:#3B82F6;
}

/* WHATSAPP */
.whatsapp{
    display:block;
    text-align:center;
    margin-top:20px;
    padding:12px;
    border-radius:30px;
    background:#25D366;
    color:white;
    text-decoration:none;
}


.menu-mobile.active{
    transform: translateX(0);
}
.is-Active{
    transform: translateX(0);
    
}



/* responsividade e medias querys */

@media screen and (min-width:600px) {
    body{
        background-color: white;
    }
    main{
        top: 170px;
    }
    .click-call{
        display: none;
    }
    .logo h3{
        color: #1E5CD9;
    }
    header{
        background-color: white;
    }
    
    .menu-mobile{
        display: none;
    }
    
    .right-position{
        
        align-items: center;
        justify-content: space-around;
        width: 70%;
        
        
    }
    .formulario-contato{
        padding-left: 50px;
        padding-top: 0;
    }
    
    .perfil{
        display: none;
    }
    
    .menu-desktop{
        display: flex;
        
    }
    .menu-desktop ul{
        display: flex;
        align-items: center;
        padding-top: 10px;
        background-color: white;
        padding-left: 20px;
    }
    .menu-desktop li{
        padding-left: 15px;
        list-style-type: none;
        transition: 0.3 ease;
        display: inline-block;
    }
    .menu-desktop li:hover{
    transform: translateX(10%);
    }
    .menu-desktop a{
        text-decoration: none;
        color: #6e7072;

    }
    .menu-desktop a:hover{
        color: #333;
    }
    .formulario-contato{
        width: 20px;

       
    }
    .formulario-contato i{
        color: #1E5CD9;
        padding-right: 40px;
        
        
    }
    
    .grid-contain{
        display: grid;
        grid-template-columns: repeat(2, 1fr);
        gap: 0;
    }
    
    
    .sobre-mim{
        width: 100%;
        
    }
    .imagem-nutri-contain{
        width: 100%;
        height: 500px;
        display: flex;
        align-items: center;
       
        
        
        
    }
    .image-nutri{
        background-image: url('../imagens/nutriconista-img.png');
        width: 300px;
        height: 90%;
        background-size: 100% 100%;
        display: block;
        margin: 0 auto;
        box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2);

    }
    .pilares-nutri{
        margin-top: 120px;
    }
    .contact-me button{
        margin-left: 130px;
    }
    .video-resultado
{
    
    height: 300px;
    
}


}

.footer{
    background-color: #1E3A8A; /* azul escuro bonito */
    color: #fff;
    padding: 40px 20px 20px;
    
}

.footer-container{
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 30px;
    max-width: 1100px;
    margin: 0 auto;
}

.footer h3,
.footer h4{
    margin-bottom: 10px;
}

.footer p{
    font-size: 14px;
    color: #cbd5f5;
}

.footer-links ul{
    list-style: none;
}

.footer-links li{
    margin-bottom: 8px;
}

.footer-links a{
    text-decoration: none;
    color: #cbd5f5;
    transition: 0.3s;
}

.footer-links a:hover{
    color: #60A5FA;
}

.footer-bottom{
    text-align: center;
    margin-top: 30px;
    border-top: 1px solid rgba(255,255,255,0.2);
    padding-top: 15px;
    font-size: 14px;
}




@media screen and (min-width:1000px) {
    
    
    .right-position{
        width: 60%;
        
        
    }
    
    
    .menu-desktop li{
        padding-left: 50px;
        
    }

    


}